We’ve witnessed an increase in mental health concerns since the COVID-19 epidemic hit in 2020, and it’s more crucial than ever to find well-being in your life. Many mental health awareness blogs and their bloggers are insightful, wise, and supportive.
In this blog post, we have hand-picked the top 22 mental health awareness blogs for their outstanding work and high rating among the world’s large list of anxiety, bipolar disorder, depression, eating disorder, OCD, PTSD, and other mental health awareness blogs.
This ultimate list has included top bloggers who have effectively used their stories to change lives, demolish stigma, and rewrite the mental health narrative. The following blogs cover a wide range of mental health subjects.
No doubt, these mental health blogs are a great place to start if you’re seeking encouragement, knowledge, or simply a friendly online community. Following is our list of the top 22 blogs to make you more mentally aware.
Top 22 Mental Health Awareness Blogs You Need To Read
1. Your mental health Pal
At Your Mental Health Pal, we believe sensitivity is key. We bring you content catered to your personal needs and spread mental health awareness by talking about real experiences. We also focus on providing practical, actionable solutions to help you change your lifestyle. Most of our content is free to avail, but you can also visit the Your Mental Health Pal Shop for premium content made with love and care.
2. The Mighty Mental Health
The Mighty is a seemingly endless source of assistance for people dealing with mental health issues. The Mighty’s content spans over 6,000 topics and is written mainly by personally experienced mental health issues.
3. The OCD Stories
The OCD Experiences website publishes true stories to educate and motivate people who suffer from OCD. The OCD Stories is more than a blog. It also contains a podcast for persons with OCD, families affected by OCD, and therapists treating those with OCD downloaded over 2 million times.
4. Real Warriors
The Real Warriors Blog is a fantastic multi-media public education initiative that keeps people informed about PTSD and other mental health and military-related issues. It’s a comprehensive and caring resource for service members, veterans, and military families dealing with unseen wounds. #ReachingOutIsASignOfStrength
5. A Splintered Mind
Douglas Cootey, an award-winning writer and blogger, is the brains behind A Splintered Mind. Cootey’s blog uses comedy and personal tales to dispel the stigma associated with ADHD and depression while fostering an extraordinarily supportive online community of like-minded individuals.
6. Wing of Madness Depression Guide
The Wing of Madness blog has provided a resource for recognizing, understanding, and finding treatment for major depressive disorder since 1995. From diagnosing depression to depression and self-care, Wing of Madness covers it all.
7. Love and Life Toolbox
The Love and Life Toolbox, founded by Lisa Brookes Kift, MFT, is full of materials for building emotional wellbeing and healthy relationships. Love & life is more than just a blog; it also offers courses, consultations, and a limitless amount of content.
8. Chipur Healing for Depression, Anxiety, Bipolarity, Stress
Bill White, the founder of Chipur, is a mental health practitioner on a mission to assist individuals in managing their mood and anxiety disorders constructively.
Chipur is a neatly-curated site dedicated to sharing, learning, and finding treatment for depression, anxiety, bipolar disorder, stress, and other mental illnesses.
9. Lawyers With Depression Blog
Lawyers With depression is an award-winning documentary on the legal profession’s stress, anxiety, and depression. The blog has been covered in several major news publications and serves as a valuable resource for lawyers dealing with mental health issues.
10. The Worry Games
The Worry Games, Anna Lisa’s blog, is a thorough resource for dealing with anxiety, phobias, postpartum depression, OCD, and intrusive thoughts. The blog is a fantastic multi-part resource for dealing with anxiety problems and treatment.
11. The Art of Healing Trauma
Heidi Hanson, a blogger, was diagnosed with PTSD in 2007. Soon after began writing a blog to assist other trauma survivors in developing and maintaining a successful self-therapy practice in their daily lives. Hanson is currently putting the insights, clarity, and understanding from her blog into two books that will combine her love of art with her tremendous ability to write about surviving with PTSD.
12. Time to Change
The blog pieces on Time to Change are written by people who have personally experienced depression and want to raise awareness about mental health issues. Time to Change is a nascent social movement that aims to improve everyone’s mental health attitudes and behaviors.
13. Bipolar Burble Blog
Natasha Tracy, Burble’s blogger, is an award-winning writer, speaker, and social media strategist who aims to provide accurate, intelligent, and trustworthy information regarding the bipolar disease. The mental health awareness blog began in 2003 as a personal chronicle of her bipolar disorder struggles. And still, expanding and climbing within the mental health community, gaining thousands of views each day.
14. Through the Darkness Blog
The Through the Darkness Blog is a personal narrative of one person’s struggle to overcome adversity. Readers can check out recent posts on the mental health awareness blog or subscribe to a newsletter to receive new information directly in their inboxes.
15. The Anxiety Sisters
Nearly thirty years ago, the Anxiety Sisters met in college. Their daily chats supported them through multiple panic episodes and phobias as they learned to comprehend and live with their fear over the next few decades. The Anxiety Sisters provide a mental health awareness blog and an e-course to assist folks trying to understand their anxiety.
16. Wounded Times
Wounded Times is dedicated to fighting PTSD with info, videos, and experiences from around the country that reveal what it’s like to live with the condition. It’s a great place to go if you want to learn about battles that aren’t covered in the press.
17. Happiful Magazine
Happiful is the only monthly lifestyle magazine dedicated to mental health in the United Kingdom. The central vision of this blog is to inspire people to have better and happier lives by providing inspirational life stories and positive news.
18. Pick the Brain
Pick the Brain is a self-improvement mental health awareness blog that emphasizes personal productivity, motivation, and education. The blog covers any material that will help individuals live happier, more healthy lives.
19. Depression Warrior
Laura Beker, a mental health peer who has lived with major depressive illness, generalized anxiety disorder, and borderline personality disorder, hosts the Depression Warrior blog. Her blogs provide her experiences and studies to assist those suffering from mental diseases.
20. The Anxiety Guy
Dennis Simsek, aka The Anxiety Guy, dedicates his site to helping individuals understand the causes of anxiety and effectively cope with related mental health disorders. The Anxiety Guy also has a successful YouTube channel and an Anxiety Guy podcast to help individuals overcome their phobias once and for all. Simsek’s passion and commitment to assisting people in understanding and managing their anxiety are evident in his blog.
OCDtalk is a fantastic mental health awareness blog and resource created by a woman whose son suffered from severe obsessive-compulsive disorder and was utterly disabled. It promotes OCD awareness by narrating extraordinary stories and includes information about media features, forthcoming events, and her book, Overcoming OCD: A Journey to Recovery.
22. Lighting Up the Sky
Suicide awareness and prevention resources are available through Lighting Up the Sky. Mental illness, personal experiences with suicide, mental illness, and healing are featured on the blog.
Reading blogs has become a leisurely or informational activity for many. They serve to entertain, inform and educate about various issues. Likewise, many mental health blogs provide quality content, fight back stigma, and bring awareness about real issues. These websites can also find tips for better mental health or other resources to help you improve as a person.
While all the websites mentioned here are helpful in their own right, they are not replacements for therapy. Treatment with a trained professional provides you the emotional benefits that information cannot. And it is available, affordable, and accessible online with ease. On that note, here is a list of the most reliable online therapy platforms to help you.
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