Recovering from a breakup is a hard time for anyone. It’s not easy to let go of someone you cherished for months, maybe years and go back to normal in a day. A study by G.K. Rhoades proves the increase in distress and dissatisfaction from life that anyone who’s gone through heartbreak is familiar with.
We feel disoriented, unmotivated, and empty and often resort to extreme measures for recovery. Hitting the club or drinking your heart out may seem like the right option to get over your breakup, but there are other, better, and mentally healthy ways. One of them is our list of the best movies to watch after a breakup, all of our selections are classic titles, and we’ve taken special care to include movies you probably haven’t heard of.
How can breakup movies help you heal? They give you a day to rest, take care of yourself, and generate some perspective on how your relationship went. Following are the aforementioned best movies to watch after a breakup you likely don’t know about. These breakup movies might give you clarity, peace, or a chance to release your emotions. You can watch these heartbreak movies alone or with your friends for more emotional support.
11 Best Movies To Watch After A Breakup
1. Eternal Sunshine of The Spotless Mind
IMDB Rating(Out of 10): 8.3
In most cases, we don’t choose to fall in love; we – fall. In this movie, two contrasting characters fall in love, only to meet a devastating heartbreak. Eventually, the protagonists decide to erase their memories by undergoing a medical procedure. But losing your memories or recollecting these experiences might be worse than the pain they bring. Even the most painful relationships teach us something about ourselves and life.
2. Before Sunrise
IMDB Rating(Out of 10): 8.1
Before Sunrise, Before Sunset, and Before Midnight are among the best movies to watch after a breakup. The before series is an example of how life doesn’t always go as we want. But it also reminds us how sweet and cherishable our experiences can be. One key point of this trilogy is that the protagonists decide not to share their phone numbers or names when parting with each other and agree to meet in Vienna. However, one of them can’t make it, and the romantic vision they share is shattered.
3. Sliding Doors
IMDB Rating(Out of 10): 6.7
Among the best movies to watch after a breakup, Sliding Doors holds a special place. It shows how little changes in events can alter your life significantly. The film does this by offering two different scenarios caused by a simple delay. In one, the protagonist gets home earlier to find her boyfriend cheating, leaving the relationship and making a happy recovery. Conversely, the protagonist gets home later, grows suspicious of her boyfriend, and becomes miserable.
4. Eat Pray Love
IMDB Rating(Out of 10): 5.8
In Eat, Pray, Love, one of the best heartbreak movies, you follow Julia Roberts through a series of worldwide adventures, learnings, and new experiences. While not everyone has the resources for world travel, you can start by exploring your surroundings more. You can also get inspired to improve your cuisine, talk to people from different cultures and go on your mini adventures.
5. Call me by your name
IMDB Rating(Out of 10): 7.8
Movies to watch after a breakup often feature character development. Likewise, in this movie, a teenager develops feelings for someone and explores his sexuality. While short-term relationships or flings may be short-lived, they often profoundly impact us. This movie also teaches young people to welcome new experiences as they help them learn more about themselves.
6. Gone Girl
IMDB Rating(Out of 10): 8.1
Gone Girl is a thriller that excites and rouses your attention while also delivering harsh truths making it one of the best heartbreak movies. Many relationships don’t last or lose their spark after the beginning phase. The expectations we have from our partners or ourselves go unfulfilled, leading to a sense of loss or disharmony. Often this can lead to a step in the wrong turn.
7. Pride & Prejudice (2005)
IMDB Rating(Out of 10): 7.8
Jane Austen’s novel of the same name has enjoyed a lot of readership and movie adaptations over the years. Like its parent work, this version of Pride and Prejudice is a classic. In one of the best movies to watch after a breakup, Mrs. Bennet insists that her daughters settle down with husbands from high society. A wealthy young bachelor moves near her house, and sparks fly between the protagonists. Often, we rush into relationships to avoid the social pressure of not being in one. Rushing a relationship is a critical misstep, and it disregards your needs. Remember that it is okay only to date yourself till you’re ready to commit again.
IMDB Rating(Out of 10): 7.1
Many best heartbreak movies have hidden messages. Midsommar, for one, can show you how adventures sometimes take a wrong turn. It is essential to seek out new experiences when recovering from a breakup. But not at the cost of taking care of yourself or validating your emotions. It is also essential to have time to think, process, and recover from the damage your relationship has dealt.
9. 500 Days of Summer
IMDB Rating(Out of 10): 7.7
One of the best movies to get over a breakup, 500 Days of Summer, features the protagonist recollecting memories of his significant other. He questions why Summer, his girlfriend, left him behind, scanning through all the memories of his experiences with her. These experiences show that both sides had a different understanding of the relationship. You can consider how your partner felt differently or how you did and how these differences influenced your relationships.
10. Blue Valentine
IMDB Rating(Out of 10): 7.3
Relationships are rarely as they seem to be from the outside. If you get jealous or want to get back with your ex because of societal pressure to have a successful relationship, this will act as a wake-up call. In this movie, the protagonists seem to have a picture-perfect relationship, but cracks have begun emerging since they aren’t invested in each other. Due to its realism, Blue Valentine is counted among the best movies to watch after a breakup.
11. Begin Again
IMDB Rating(Out of 10): 7.4
Our list of best movies to watch after a breakup concludes with Begin Again. In this movie, the protagonist Gretta regains her purpose in life after someone recognizes her talent. Another way to recover from your breakup or distract yourself from it is by focusing on your passions. While not mentally healthy in the long run, it can help you grow your abilities as a person and avoid facing the pain till you’re ready to do so. Opportunities to begin anew are available daily. You have to grab them.
Breakups are hard for anyone; detaching from someone you used to love is no easy effort. Our list of the 11 best movies to watch after breakups can help you heal some of the pain. You can binge-watch these movies on a lazy weekend or see them whenever you need to distract yourself. You can grab some popcorn and tissues, and feel free to cry your heart out. These movies can give insight into your former relationship and help you recover.
While breakups can be heartbreaking, life has to go on. Hence, you might be hesitant to seek help, or perhaps you find yourself too burdened to do so. Luckily, you can find accessible and easy options for therapy available only a click away. Here is a list of the top 5 affordable online therapy platforms to provide quality care and professional service.
Our list of movies to watch after a breakup might help you sit back and relax for a day, but they are only a small part of recovery. Subscribe to Your Mental Health Pal for more resources on how to detach from someone and regain your mental peace.