“Have you ever tried listening to mental health motivational speakers?”
This question would have sounded unique a few years back, and in some regions, it still might sound unique.
But the past two years have majorly affected our mental health and made us realize how necessary it is.
It is safe to say that we all lacked primary motivation to survive covid crisis and isolation.
But this is when we need to hear the words of motivation the most.
So at times like this, when the whole world faces the ripples of covid, we can only expect the words of motivation from the experts.
When I say experts, I mean the top mental health speakers.
Now, we know that no one is an expert at living life, but some speakers have the power in their words to influence us, even when we are in a fall.
Mental health motivational speakers and speeches inspire people, enhance their creativity and also reduce fear & apprehension.
They also offer a new outlook on things and help us meet the people on the same boat as theirs.
So, here are nine mental health motivational speakers for you.
These speakers are experts on wellbeing and mental health, championing the power of the mind and its ability to enhance individual performance.
The Nine famous mental health speakers
1. Bruce Daisley
One of the best inspirational mental health speakers; He’s the European Vice-President of twitter. Bruce Daisley is also the host of the UK’s number one business podcast, Eat Sleep Work Repeat”. He also wrote a book, ‘The Joy of Work, the No.1 Sunday Times bestselling book. He promotes the importance of integrating happiness into the workplace culture.
Daisley doesn’t recommend an unhealthy work-life balance as the route to career success. Instead, he uses inspiration, empirical tests, and down-to-earth, practical advice to help you optimize the way you work and ultimately find more fulfillment in your job.
2. Charlie Cannon
He is a renowned personal trainer to Oscar-winning actors. Falling asleep while driving was a near-death experience for Cannon. It woke him to the importance of living life to the full.
This realization inspired Cannon to help others develop their most crucial asset-their energy.
Speaking about helping many leaders and teams build resilience and drive sustained performance, Cannon provides compelling strategies for a better quality of life.
3. Hayley Mulenda
She was recognized as the ‘Most Influential and Most Inspirational Black Entrepreneur in Britain for Under 21’, 2016. She is just 21 and inspires young and underrepresented voices.
Her story has the utmost empathy for students suffering from mental health issues. After overcoming her battle from nearly taking her life at 18 and depression. Mulenda has turned her pain into purpose and inspiration, now empowering others to do the same.
4. Alexander Stubb
Alexander Stubb is the former Prime Minister, Finance Minister, and Foreign Minister of Finland. He is an expert on politics and history but talks about happiness and life. He champions the holistic approach to well-being as well.
Alexander’s rule for a better quality of life is simple, 8+8+8. That means you should follow a daily routine of 8 hours of sleep, 8 hours of work, and 8 hours of personal time.
5. Niall Breslin
He is the founder and Creative Director of ‘A Lust for Life,’ a mental health charity. Also, Breslin is one of Ireland’s most prominent mental health advocates.
He speaks candidly about his experiences, suffering from generalized anxiety disorder alongside his working and schooling endeavors. Breslin highlights society’s problems with diagnosis, stigmas, and general issues with perception.
6. Ian Robertson
He is a Professor of Psychology at Trinity College Dublin. He is an expert in harnessing stress and how to use pressure to make you sharper and more robust.
By applying his research and knowledge in neuroscience to everyday life, Ian explores how you can adapt the right amount of stress to help you achieve more by changing your brain’s response to pressure.
7. Brene Brown
Brene Brown is a researcher and a keynote speaker from the University of Houston. Her expertise is in the study of being vulnerable, finding courage, and embracing our flaws against today’s societal constructs.
Brene’s ability to discuss family, empowerment and other uplifting elements give her audience hope in times of darkness. We mustn’t dwell on the negative, or it will consume us. Instead, we can summon the ordinary warrior within us and strike back at the forces that conspire to weigh us down.
8. Mike Veny
Mike Veny’s mission is to support people in receiving the gift of emotional wellness. He shouts down the specters of stigma and calls out a new chapter in his life.
He encourages his audience to look at themselves as they are: not who they should be or how others see them.
Veny shares his experiences with mental health disorders, suicidal tendencies, depression, and the brutal realities of living under a cloud of psychological distress, so his listeners may see a reflection of themselves in him.
9. Helen Fisher
One of the best motivational speakers for mental health, Helen Fisher, is considered a world expert on relationships and romantic love. She is the Chief Scientific Adviser at ‘Chemistry.com.’ She is also a visiting research professor at the Center for Human Evolutionary Studies in Anthropology.
She dissects the mercurial power of amour in her motivational speeches, using MRI imagery as a visual aid. In those pictures, audiences can see how the human brain is physically impacted when a person endures heartache.
Conclusion
So, it’s great to listen to these speakers as they would help you overcome whatever stress you are dealing with and help you lead a beautiful life.
It’s okay to talk about mental stress or mental illness, as talking with people enables you to share your thoughts and makes you feel a little lighter.
There are various reasons we should listen to mental health motivational speakers. They help you see a different perspective on life because when people like them share their philosophy. It can influence your views on life. You get inspired by them and believe in your dreams.
They also help us value success and failure equally. When you hear about the failures of people like those in a successful stage of life, you’ll get a sense of belonging. And it will motivate you never to give up because hard times make you try twice as hard to succeed.
And if you think your mental health issues are increasing to an extreme level, you can go for online therapies too.
We hope you find this information helpful. Let us know your thoughts in the comments about motivational mental health speakers.
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