Do you feel confident about yourself? Are you satisfied with your daily life routine and output? Do you feel underconfident, or do you show signs of low self-esteem?
Self-esteem tells us how we feel about our limitations and abilities, consciously or subconsciously. It also states how you appreciate yourself regardless of the situation.
You are not alone if you feel underconfident and unworthy. These are the signs of low self-esteem.
Maybe a person who seems to be confident has low self-esteem.
People act confident from the outside, but everyone feels differently from the inside.
11 signs of low self-worth or low self-esteem
1. You have Low self-confidence
Low self-esteem can be caused by several factors, including an unhappy childhood or poor performance at school, being bullied at an early age, or financial trouble.
You can boost your confidence and self-esteem by acquiring new skills or attending personality development classes to overcome this problem. Gaining confidence in yourself and your abilities can be extremely helpful.
2. You are trying to be a perfectionist.
Perfection can profoundly negatively affect our sense of self-esteem as it can cause immense stress, feelings of judgment, or inadequacy. People who are perfectionists put pressure on themselves to meet unrealistic standards. We harm others when we buy into the myth of perfectionism by setting ideological objectives for ourselves and others.
3. You are surrounded by Negative social comparison
Our society is one where social comparison is commonplace; sometimes, we experience low esteem or feel hopeless because we compare ourselves to someone better than us. People compare their lives to others on social media and can sometimes develop jealousy factors.
People often share only a part of their lives on social media. The young generation mostly spends a lot of time on these platforms and develops serious health issues such as depression or anxiety.
4. You Are Exaggerating things
Sometimes you may have exaggerated your problems before people, even when they are not significant or problematic. And if you do this to gain sympathy, it will not work in the long run. People might like your Facebook pictures or comment on your posts, but they do not care about your life. This leads to a loss of self-confidence and more negative behavior, indicating low self-esteem.
5. You Have Self-doubt
Low self-esteem causes people to doubt their decisions. Negative experiences often cause this in the past or criticism they faced; People don’t stick with their choices, get confused, and worry about every little thing.
For example, let’s suppose your manager asks you to work on some project as he thinks you can do it. And you quickly send a confirmation mail. However, immediately after sending the email, you are riddled with doubts.
- Will I be able to do this?
- What if things turn out to be wrong?
- Am I qualified enough for this role?
This is how you will doubt your own opinion, and it will be difficult for you to make a decision
6. You Are Uncomfortable while receiving positive feedback
Getting a positive response from someone makes a person feel uncomfortable as they believe that person is lying or is cruel. They are so underconfident that they have no positive opinions of themselves.
7. You talk to yourself negatively
People often say that they cannot do something or aren’t good at something. This is what we experience most often in our daily lives. It sometimes limits our abilities to accomplish things, and without being able to explore our potential, we get demotivated easily. Negative self-talk not only causes stress but also hinders our growth and positivity.
Often, people say that I do not deserve to be happy or Bad things happen to me only. I am such a failure and I do not look good.
To improve your self-esteem, you need to replace those negative thoughts with positive ones since negative self-talk is a symptom of low self-esteem.
8. You Are Afraid of failure
People with low esteem often doubt their abilities for success due to their lack of confidence in themselves. It can also be due to people’s desire to be perfect and having unrealistic expectations. In some cases, the fear of failure can cause people to avoid trying. Thus, they decide not to try at all to prevent disappointment.
9. You Have A Negative Outlook
A negative outlook on life is when you complain only about yourself. Another sign is when you complain about the way you look or concern yourself with parts of your body you cannot change. It is pointless to complain about things because nothing changes if you complain. Think more positively, step out of your comfort zone and develop positivity.
10. You Lack Boundaries
You must have observed that people often worry about what society will think? How to say no to someone? Or sometimes they feel disrespected.
Other people may control people with a lack of boundaries. You’ve probably seen people with a mob mentality. They give others a chance to judge them, leaving an open invitation for them to control their lives. This shows that you are so underconfident that you only don’t know about your goals.
11. You Are Trying to please everyone.
The reality is that many people think that pleasing everyone is the safest choice. They want everyone to like them, but that’s not important. It’s essential to speak up about what’s in your mind and be the real you. It’s important to value yourself, love yourself, Speak up when it’s a bitter truth, and make your own unique identity. While trying to please everyone, we lose self-confidence and self-assurance.
Conclusion
You need to develop good self-esteem since criticizing yourself won’t help. Try to build small achievable goals and practice self-love daily to build a foundation of self-esteem.
Also, let us know how you build positive self-esteem and feel free to add on any points we missed out on, and stay tuned to our daily blogs for more information.
