As the mental health stigma has begun to decline, mental health advocacy has multiplied at college campuses. Gradually an increased number of students are taking steps towards mental health counseling and other psychological services at their colleges and uncovering the real number of troubling cases.
Depression is a persistent issue among many college students. Despite that, it has been exceeded by anxiety in recent years.
A recent case study figured an additional 53.2 million cases of major depression globally due to the COVID-19 pandemic.
At the same time, found 76.2 million issues of anxiety were global. Students have been suffering from overpowering anxiety disorders within the past two years.
These unsurprising struggles can seriously impact students’ lives, with many dropping out of school and, worst-committing suicide. The college environment can be a violent one for young adults. Today’s students are dependent on many social factors that can affect their stress levels, susceptibility to mental health difficulties, and the intensity of these conditions.
College students now have many mental health services, legislators, and public administrators in the mental health community.
Why is mental health important for college student
College students are overloaded with studying for exams, writing papers, completing assignments, financial debt, working part-time, social pressures, and more. These workloads soon become daily stressors for them.
Which later on led to anxiety and depression, even leading to substance abuse and addiction.
Some of them previously suffered from mental health disorders, aggravating the situation. After recognizing the severity of mental health issues in college students, the college authorities understand the importance of mental health issues. They decided to take action against it.
Some student programs have been implemented after seeking expert mental health and addiction opinions. Setting the goal of helping students cope with mental health problems without discouraging them from their studies and delivering mental health services on college campuses has proven to be a boon for students.
The next step involved is advocacy among the students about mental health services on college campuses.
Mental Health Services On College Campuses
1. Day Treatment Or Partial Hospitalization (PHP)
With the help of PHP services, the students attend the treatment during a specific part of the day or 7 days of the week, and meanwhile, they can attend college, work, and stay at their residence.
Day treatment is another option for partial hospitalization. During the day, students can take full-time resident treatment at the center. They can work on their stressors and cope with their mental health issues.
2. Weekly Therapy
College students suffering from mental health issues need not disturb their college studies and other college activities. There are mental health services on college campuses available.
Students can allot a few hours a week, get treated for their mental health or addiction issues, work together on their goals, and get weekly therapy.
Weekly therapy does not hamper their studies at all. They can do studies, participate in sports and get treatment for their mental health.
3. On-Going Check-Ins
After completing your treatment program, Students can participate in check-ins with their therapist before being discharged completely.
These are offered to ensure they are consistent with their work and recovery program after completing treatment. Check-ins can occur 2 or 3 times a month or probably less, considering your improvement.
In addition, Check-ins give the students a chance to re-enter the treatment if they struggle.
4. Intensive Outpatient Program (IOP)
The Outpatient Program for Young Adults is created to meet the specific needs of graduating college students ages 18-26 years old, who struggle to function in the academic context due to mood-related issues, such as depression and anxiety.
The program’s theoretical structure draws on aspects of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT).
This mental health service on college campuses allows the students to continue their studies while receiving treatment to manage their mental health. It’s a place for them to regain balance and get their lives back on track.
5. Peer Mentoring Services
The students suffering from mental illness and the recovered ones have paved their path through mental illness and are now willing to help those currently suffering from mental health disorders.
The mental health services on college campuses include peer mentoring services that enable you to work one-on-one with peers who have already experienced your pain. These sessions are arranged once a week to share your improvement or attend activities and events together.
This program provides the tools for parents, students, and school administrators to distinguish casual celebrating from serious substance misuse and treat accordingly.
This harm-diminution program provides peer recovery mentors, drug testing, and community support for students and parents seeking answers and accountability.
For monitoring the improvement, the students may be given drug tests or another action that allows them to remain answerable. Group and individual counseling are also open at this level of care.
6. Rational – Living Residences
College campuses are thinking and trying to find bizarre ways to help college students get help while also finishing their college degrees.
Rational-Living residencies allow students to live in a drug and alcohol-free boarding houses and apartments with other students in recovery.
The main idea is – for students in recovery to help one another stay rational and offer support in times of struggle.
Support And Surveillance
The students have day and night access to peer and clinical support as needed. If students have any overpowering urge to use substances, they can have immediate access to a peer to help them subdue the urge.
1. Individual Treatment Provide Support
The students living in rational residences acquire weekly treatment with mental health or addictions counselor or professionals. During these meetings, you will discuss your improvement and find ways to improve your recovery experience.
2. Individual And Group Monitoring
The students living in rational living housing are likely to attend weekly meetings with peers and clinical staff, as well as recovery meetings.
In addition, they will participate in rational social events and activities.
Students will also be drug tested every which way to make sure sobriety is being maintained.
3. Inpatient Treatment Services
Students are evaluated when they seek services.
Some students are still using alcohol or drugs or are distressed from a mental breakdown.
In that case, the students will be referred for Inpatient Treatment by being considered stable enough to step down to PHP or Intensive Outpatient Services.
The list of colleges that offer mental health services on college campuses is here:
- Illinois Valley Community College, Oglesby, Illinois
- Connecticut College, New London, Connecticut
- Western Wyoming Community College, Rock Springs, Wyoming
- Georgia Institute of Technology, Atlanta, Georgia
- Arizona State University, Tempe, Arizona
- The University of South Carolina, Columbia, South Carolina
- Harvard University, Boston, Massachusetts
- Loyola Marymount University, Los Angeles, California
- University of Florida
- Harvey Mudd College, Claremont, California
- Westminster College, Salt Lake City, Utah
- Cornell University, Ithaca, New York
- Duke University, Durham, North Carolina
- North Carolina State University, Raleigh, North Carolina
- The University of Missouri, Columbia, Missouri
Conclusion
In conclusion, no matter what your issue is, there exists help on campus.
Students can keep seeking their educational goals through all these positive services while finding solutions to their mental health problems.
If you are struggling with mental health issues, reach out to the mental health services on college campuses today.
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