Exercise Mistake #1: The Right Way To Work Out

Ever feel like you’re making all the right moves at the gym—taking cardio classes, hitting the treadmills and lifting weights—and not seeing the results that you want? Find out if you’re making one of these all-too-common exercise missteps, and how to tweak them, so you can get on the fast track to a fitter body!

Exercise Mistake #1 Push-up

So what else might you be doing wrong during your workout? Check out these frequent faux pas in the coming 6 days.

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